Based on Traditional Chinese Medicine dietary therapy concepts and individual physical conditions, combined with scientific nutrition, this service offers a customized healthy eating plan to help regulate constitution, boost immunity, and promote health. Features: Diet plans tailored to personal constitution, medical history, and eating habits; four meals planned weekly ensuring balanced nutrition; flexible menus allowing reasonable ingredient substitutions for easy execution; supports multi-month subscriptions and family sharing; suitable for weight loss, pregnancy preparation, sub-health, and disease support. Target users: Those aiming to improve health through diet, individuals needing scientific nutrition for weight loss, pregnancy preparation, sub-health, chronic disease management, and family-wide dietary health management.
Product Description
The Monthly Wellness Meal Plan provides a 4-week customized menu with balanced nutrition and daily variety.
Each plan includes:
7 days × 3 meals per day
Adjustments based on personal or family preferences
Suggestions for seasonal ingredients and simple preparation methods
We recommend refreshing the plan every 4 weeks to match changes in lifestyle and seasonal needs.
Disclaimer
This service provides lifestyle meal suggestions only.
It is not medical advice or a nutritional prescription.
What You Will Receive
A 4-week meal plan (digital format)
Notes on ingredient suggestions and variations
FAQ
Q1: Can I request vegetarian or low-sugar options?
A1: Yes. Preferences can be included in the plan.
Q2: Will I receive actual food?
A2: No. This is a meal planning service only.
Q3: Do I need to renew monthly?
A3: Yes, we recommend renewing every 4 weeks.
